“Hang out with a friend once a week.”

Life gets busy.  Work, family, friends, stuff.  It’s just busy.  For some of us, it gets hard to take time for ourselves.  However, let’s keep in mind, that we are an important part of the equation of our existence, right.  So make some time on your calendar once a week to get breakfast, lunch, or beer with a friend and catch up on life – and at the same time take a little time out for yourself.

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