I hear voices. Constantly.
Before you call the looney docs, let me explain. Please.
As far as I can tell, there seems to be two voices inside me competing for my attention. The guttural and the analytical. The guttural voice underlies everything, but is typically drowned out by the louder analytical voice. Now, every once in a while, the guttural voice pops out and has a chance to say its part and the analytical voice gets to take it into account.
However, I feel that for me too often, it is only in retrospect that my guttural voice is telling my analytical voice “I told you so.”
So it is time to learn to quiet my analytical voice, since only by being able to hear BOTH voices can I truly be conscience.
And with that introduction, I began the process of finding a good meditative practice.